Countries

Find a recipe from each country of the world

 

Africa

Morocco – Lentils stew

Egypt – Molokhia

South Africa – Chakalaka

Zambia – Ifisashi or V’sachy

Guinea – Vegetarian Kansiyé (Peanut butter and lentils stew)

Sudan – Mandazi

Nigeria – Ewa Dodo (Plantains and black-eyed pea stew)

Lesotho – Butha Buthe (spinach and tangerine soup)

Tunisia – Ajloog (roasted eggplant salad)

Morocco – Orange salad with cinnamon, mint and orange blossom

Senegal – Jollof rice

Sudan – Fettat Adis

Equatorial Guinea – Akwadu

Egypt – Koshury

São Tomé and Príncipe – Sweet potato frittata

Tanzania – Coconut curry with black-eyed peas

Mauritius – Bol renversé (Spilled bowl)

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Asia

Jordan – Manaeesh

Bangladesh – Halwa Carrots

Laos – Khua Mee noodles

Lebanon – Foul

Indonesia – Nasi Goreng

Armenia – Mshosh

Palestine – Fatteh Hummus

Vietnam – Vegetarian bun bo salad bowl

Turkey – Baklava

Turkmenistan – Butternut squash gutap

Lebanon – Tabbouleh

Japan – Jackfruit, avocado and shichimi tōgarashi onigiris

Turkey – Mercimek Köftesi, red lentil patties

Philippines – Jackfruit pancit

Pakistan – Seviyan

Saudi Arabia – Martabaq

Syria – Harak Osbao (lentils and pastas with pomegranate, sumac and tamarind)

Jordan – Lentil soup

Bahrain – Machboos

Qatar – Balaleet

Vietnam – Vegetarian Pho

Sri Lanka – Semiya Upma

China – Vegetarian congee

Iran – Ash Reshteh

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Europe

France – Onion tart

Italy – Pizza!

Greece – Spinach pie, side of greek salad

Switzerland – Pizzocheri

Romania – Vegetarian Ghiveci

Spain – Spanish tortilla

Slovakia – Rice pudding cake (ryzovy nakyp)

Latvia – Sklandrausis (carrot pie)

Italy – Chocolate risotto

Macedonia – Ajvar, the vegetarian caviar

Bosnia and Herzegovina – Djuvec rice

Denmark – Vegetarian Smørrebrød

United Kingdom – Welsh Rabbit

Ukraine – Syrniki (little yogurt pancakes with raisins)

Ireland – Vegetarian lager stew

Austria – Dumplings soup

Malta – Minestra vegetable soup

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North and Central America

Haiti – Rice and beans

Cuba – Yuca with citrus and garlic sauce

United States – Pancakes

Barbados – Coucou and its delicious gravy

Costa Rica – Gallo Pinto

Mexico – Green Pozole with beans and mushrooms

Trinidad – Chickpea and potato curry, Caribbean style

Panama – Black bean pie

Cuba – Fresh salsa and tostones

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Oceania

New Zealand – Kumara fritters, roasted halloumi and tomatoes, manuka dressing

Vanuatu – Spicy banana ginger dip

Fidji – Vegetarian Kokoda

Palau – Taro cakes

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South America

Venezuela – Arepas

Brazil – Brigadeiros

Ecuador – Mote pillo

Colombia – Fried plantain soup (sopa de patacones)

Peru – Quinoa salad

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